Hi, my name is Nathalie
Your personal Health Coach & Nutrition concierge
- ·Certified Integrative Nutrition Coach (IIN)
- ·Years of experience cooking for groups & creating nourishing meals
- ·Passionate about anti-inflammatory nutrition & bio-individuality
- ·Based in Barcelona
I don't simply prepare meals. I bring integrative nutrition into daily life through personalized, anti-inflammatory nourishment prepared in your own kitchen.
My approach blends Mediterranean greens, African and Latino superfoods, and a wide palette of flavors — celebrating bio-individuality and the quiet pleasure of eating well.
Because food is not just food — it's what helps the body heal and thrive.
Anti-Inflammatory
Every recipe is designed to reduce chronic inflammation and support gut health.
Gluten-Free Options
Fully customizable menus with gluten-free, dairy-free, and allergen-conscious options.
Bio-Individuality
From Mediterranean greens to African and Latino superfoods — a wide palette of flavors.
Food Balancing
Gut-safe protocols and hormone-supportive nutrition for optimal vitality.
Let's create your plan together.
Tell me about your health goals — I'll design a plan around your rhythm.
Book a Consultation