Everything worth knowing before we begin.
Yes — life shifts, and your plan should follow. You can pause or cancel with 14 days' notice before your next monthly cycle, with no penalty and no cancellation fee. Sessions already confirmed within that window are simply completed, and your reserved time slot is held for up to two months while you're paused.
I currently accompany households across central and upper Barcelona: Eixample, Gràcia, Sarrià–Sant Gervasi, Les Corts, Pedralbes, Sant Antoni, El Born, Poblenou and Diagonal Mar. Just outside these zones — Sant Cugat, Castelldefels, Sitges — remains possible with a travel supplement, confirmed during your discovery call.
Ingredient quality is not a detail — it is the protocol. I prioritize organic and high-quality sourcing precisely to limit pesticide residue and endocrine-disrupting compounds, which quietly work against the anti-inflammatory and hormone-supportive goals we set together. Standard supermarket produce is chosen only where the quality genuinely holds up; otherwise I source from trusted local markets, organic suppliers and seasonal producers.
Always. Every plan begins with a detailed intake questionnaire covering allergies, intolerances, sensitivities, medical history, medications and any cultural or religious dietary requirements — halal, kosher, vegetarian, pescatarian and beyond. Your menu is built around those parameters from the very first session, and your kitchen protocol is adapted to avoid cross-contamination.
A 30% deposit confirms your booking and allows menu creation to begin. The remaining 70% is due on the day of the session. For Premium clients, ingredient costs are billed separately at actual cost, with full transparency.
Of course. The One-Time Trial — Standard or VIP — is a no-commitment introduction to the practice, and many clients begin there before choosing a monthly plan.
Balance includes priority WhatsApp support: your questions are answered ahead of the queue, typically within one working day. Premium extends this into ongoing accompaniment — unlimited as-needed messaging 7 days a week with a reply within 4 hours the same day, plus a proactive weekly check-in from me. It covers meal adjustments, symptom and digestion check-ins, restaurant and travel choices, and supplement or timing questions.
Your health information stays strictly confidential and is used only to personalize your menu.